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Hashimotos-Feeling Better

I ran my first race, Geweke Pink October while being gluten free (mostly).  The pain is mostly gone and I’m not having as many flare ups.  And to be honest, I actually had MORE energy while running since cutting out the gluten.  My time was better, I’m usually a 10:15 ish miler (and it was around 9:45) So, not great, but better for me.  My tendons in my legs and feet are holding up better, so I’m happy about that.

I have to be prepared though with the food.  If I’m starving, I want to cave in, especially because I love my homemade cinnamon rolls!

Chelle

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