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Need to Detox?

oil pulling

Want to know a secret way to detox?  It’s actually not a secret but I hadn’t heard of it until a few days ago and I decided to give it a try.  It’s called “Oil Pulling”  Oil pulling is an ancient alternative medicinal practice from the Ayurvedic culture (native from the Indian sub-continent.) .  It’s […]

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How do you gather?

egg carton

“What’s the big deal about free-range chicken eggs?   Pretty, clean,  eggs that I buy from the store are cheap and convenient and my favorite store also carries the brown ones and that makes me feel a bit less guilty when I buy those!” Have you ever said this in your mind?  What’s really the […]

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Pass the Cider Please

applecider vinegar

An apple keeps the doctor away, but apple cider vinegar may keep your digestive system regular and aid  in minimizing a host of other unpleasant bodily functions such as constipation, high blood pressure and cholesterol, acne, and athletes foot. I have found that the consumption and use of apple cider vinegar can promote weight loss, […]

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