Healthy Immune System Aids in My Weight Loss

kronuit and belage

Many of you know that I have an autoimmune condition.  It attacks my thyroid.  I don’t have a thyroid problem, I have an immune system problem.  My goal over the last two years has been to A) Shut off the autoimmune system response B) Return to good health C) Lose unwanted body fat-not just weight. […]


Metabolism & Menopause

menopause sign

You’ve reached that ‘magical’ (HA!) time in your life either naturally or surgically when you don’t have to worry about your monthly friend showing up unannounced or expected, either way-you thought she was annoying and she inevitably ruined your plans and now you have her out of your life forever…..Yes! Until you start to realize […]