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Hashimotos Southern Style

Moving to the south and living in an area with hills has killed my mile time!  I’ve been having a harder time finding the foods I’m used to to snack on because the stores are different from what I’m used to .  I miss Winco!! AND THE STORES HERE ARE MORE EXPENSIVE! I’ve been invited […]

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Hashimotos-Slow Recovery

I spent the summer with my parents and literally played more than I did when I was in high school!  I played on a softball league and I hiked and biked and tried to run, by my energy levels have been sapped.  I slept in and went to bed whenever I wanted.  I relaxed while […]

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Hashimotos-Vegas Baby!

Vegas was not great……IDK if it was the fact that it was snowing, or the mileage was off on practically everyone’s running legs or that I am about burned out.  Well, perhaps I should be.  I’ve ran/hiked almost 400 miles this year and it’s only the beginning of December.  I shouldn’t complain because my friend […]

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Hashimotos GF Summer

It is hard to be with family and eat right!! I have family members who do not understand that I have to eat this way or I will be in pain! The say, well it’s really not an allergy (they are right, it’s an intolerance).  But I don’t want to be in pain, so I eat […]

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First BIG Gluten Free Events!!

So here is the report.  Ragnar So. Cal was awesome!  I had so much fun and my night run, 8 Miles was awesome.  It was mostly down hill and I got to run on the board walk around 9 pm at night with tons of people out and about since it was a Friday night. […]

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